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  • Home
  • About me
  • Corporate Health
  • Coaching
  • Essenza Retreats
    • About Essenza Retreats
    • S P A C E – Fall 2022
    • GROUND. – Spring 2023
    • ESSENZA – Summer 2023
    • Meet our teachers
  • Contact

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headtohearts_

CONNECTING HEARTS ♥️ Still feeling so much g CONNECTING HEARTS ♥️ 

Still feeling so much gratitude for the deep connections that were built and felt during our GROUND. 🤎 Retreat. It has been an honor to be a part of your journeys. 

I still find it hard to describe our GROUND. experience and since @alina_krasieva amazing pictures speak louder than words anyway, just swipe and see for yourself :-). 

A big thank you to all our beautiful participants. My heart is touched by each and every single one of you and again taught me so many things about myself - inviting me to connect and sink into my own heart even deeper. 

This is exactly the reason why I founded Essenza Retreats as an extension of Head to Hearts - connecting hearts from a deep connection that starts within ♥️

Again, muchas gracias to allll of you for also being part of my journey 🙏🏻

Also a special thank you to my magical friend @unfoldyouryoga for creating and hosting this retreat together with me. I could not be more proud of us and cherish the deep connection that we have and keep unfolding ;-) together. 

Last and certainly not least, a big shoot out to Claire & Sander from @fincaserrato. Thank you for your hospitality, delicious food and so much more. Can’t wait to be back in September! 

Want to join one of our @essenza_retreats? 
Link in bio to visit our renewed website! 

NEXT RETREATS:

SPACE 🤍 - A retreat to explore and expand from within (with @ahimsawellnessco)
1-5 Sept 2022 @fincaserrato 

SILENZIO 🖤 - A retreat to move into stilness (with @lucabellucciyoga)
November 2022 - The Netherlands

Want to be the first to know about future retreats and dates? Sign up for the Essenza newsletter and don’t forget to add us to your contacts so we don’t get lost in digital space ;-) 💌. Link bio.
Level #38 💫 Grateful for another year around t Level #38 💫

Grateful for another year around the Sun teaching me again and again how

♥️ to feel more grounded in my body – coming home to myself 
♥️ to patiently navigate deeper and darker layers – embracing all that I am
♥️ to trust my intuition – building deeper connections from within 
♥️ to listen to my courageous heart – following my boldest dreams
♥️ to fall in love with myself - over and over again 

Curious and open to explore and discover what my last Venus chapter will bring - slowly preparing for my Sun cycle in this epic saga called life. Or is it all just a dream? Who cares… I’m ready to play-fully enjoy the ride 🎢 

‘And though I may not see the path ahead, I am confident
I’m taking one step at a time
I put my heart out on the line
And it will be one hell of a roller coaster ride
But I am ready
Ready to shine
Ready to shine
Ready to shine
Ready to shine’

Shine by @thisisfiamusic 

Pic @alina_krasieva
COUNTDOWN ♥️ Final preps for our GROUND. 🤎 COUNTDOWN ♥️

Final preps for our GROUND. 🤎 Retreat! Sooo excited to welcome our beautiful group of participants tomorrow and starting our grounding journey together in the mountains of Málaga. Follow @essenza_retreats to get a sneak peak. 

Getting extreme fomo already? We still have spots for our SPACE Retreat in September 🤍.
Link in bio! 

Pics @alina_krasieva
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